Always wanted to learn or refresh your Spanish? This class focuses on building conversational skillsthrough interactive practice. Topics include greetings, pronunciation, numbers, food, clothing, and basicgrammar. You'll engage in small conversations and explore cultural insights like word origins anddialects. Zoom access and basic computer skills required.Basic computer skills required

Continue your Spanish journey in Beginner Spanish Part Two! Build on conversational skills fordirections, restaurants, and everyday interactions. Learn vocabulary on weather, dates, family, and keyverbs like ser and tener. Explore cultural topics on food, family, and friendships. Open to new andreturning students. Zoom access and basic computer skills required.

This intermediate course helps adults improve conversation skills through interactive lessons. Topicsinclude AR verb conjugation, infinitives, future tense, prepositions, and more. Practice making plans,discussing preferences, and explore holiday traditions in Spanish-speaking countries. Open to newstudents and previous Beginner Spanish Part 1 and 2 conversation participants. Zoom access andbasic computer skills required.

Learn Spanish for travel from the comfort of home! This live, interactive course helps adults masteressential phrases for greetings, dining, and directions. With Futura’s engaging approach, you’ll buildconfidence while having fun. Perfect for beginners and those with some experience. Zoom access andbasic computer skills required.

Stress affects every system in the body, from digestion to hormonesand immune function. Learn how chronic stress impacts health andexplore simple, effective techniques to better manage stress andsupport resilience.

Balanced blood sugar is important for maintaining energy, mood,metabolism, and long-term health. Learn how food and lifestyle choicesaffect blood sugar and discover simple strategies to promote steadyblood sugar throughout the day.

Join Adam Schrader as he covers the basics in estate planning. The 5 main components of estate planning are: Wills Trusts Power of Attorneys Health Care Directives Transfer on Death Deeds Enter at the District Office/Community Ed Doors and Follow Signs

Good digestion is the foundation of good health. Learn how thedigestive system works, common causes of digestive discomfort, andpractical ways to support healthy digestion and nutrient absorption.

In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture/demonstration. For ages 13 .

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. The chord method is LOTS of fun and dramatically easier to learn than reading notes. Fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture demonstration.

In just a few hours you can learn enough about playing the ukulele to give you years of musical enjoyment and you won’t have to take private lessons to do this. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Fee includes the online book, online recorded follow up lessons, a recording of the class and also access to optional live periodic question and answer sessions at no additional cost. Class is online using zoom and is partly hands on and partly lecture/demonstration. For ages 13+.

Learn the foundations of Nutritional Therapy and how food, lifestyle,and daily habits impact your overall health. This introductory classexplores a root-cause approach to wellness and provides practicalsteps to support your body’s natural ability to thrive.

Wellness by Sarah presents:Discover how choosing nutrient-dense foods can improve energy, supporthealth, and provide the building blocks your body needs to functionproperly. Learn simple strategies for creating balanced, nourishingmeals.

Quality sleep is essential for healing, hormone balance, energy, andoverall wellness. Learn why sleep matters, common factors thatinterfere with restful sleep, and practical tips to improve your sleephabits naturally.

Spend a day in Stillwater —Take in the fall colors, shop, browse the fall art festival and cruise down the St. Croix if you wish!Option 1 Fall Colors, Rivertown Fall Art Festival & Lunch on your ownThe Rivertown Fall Art Festival is located in beautiful historic downtown Stillwater, MN along the scenic St. Croix River, a stunning fall backdrop to showcase art! This event also offers a beer & wine tent, a variety of food selections, live music and entertainment. The Art Festival is just steps away from a bustling main street that features art shops & galleries, boutiques and every flavor of restaurant. The Art Festival showcases specialty hand-crafted items, including artist mediums of all kinds: ceramics, clay, culinary arts, drawing, fiber work, glass, jewelry, metal, mixed media, painting, photography, pottery, wood and an others category. Option 2St. Crois Cruise and Lunch, Fall Colors, Festival and ShoppingWe also will be offering a cruise down the St. Croix with a lunch buffet if you choose to see the scenic St. Croix during lunch. Luncheon menu: Build your own deli sandwich with seasonal fruit, potato salad and a cookie. Cash bar on board.Please note to help make this trip possible it is being offered by multiple Community Ed departments and travels along Hwy 55. Bus time/schedule may change/vary depending on bussing needs of other Hwy 55 Trip Schools and number of registrants per stopLoad time from HS Gym Doors Approximate: 7am. Approximate return: 6:30pmBus loads at 3:15pm/leaves 3:30pm to return.Be sure to wear comfortable walking shoes