Tae Kwon Do is a Korean martial art. NL-S Tae Kwon Do is a member organization of Lee's Tae Kwon Do and the World Tae Kwon Do Federation.Children benefit: Adult benefit: * Improves attention * Reduces stress and fatigue* Improves concentration * Weight control* Strengthens the mind and body * Learn practical self-defense* Achieve inner peace & balance in daily life* Builds mental & physical health* Set and achieve goals Sorry, NO spectators due to other activities held in the building. Please contact Master Earline at (651) 216-6173 for questions or additional information.There are additional costs for testing, uniforms and equipment.