Quality Sleep (18+) Presented by Wellness by Sarah
Quality sleep is essential for healing, hormone balance, energy, and
overall wellness. Learn why sleep matters, common factors that
interfere with restful sleep, and practical tips to improve your sleep
habits naturally.
Sarah Juven
Instructor
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A1416-26F
Starts Tue, Oct 13th 2026
6:15 - 7:15 PM
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Price: $25.00 - Per Date/Per Person
Min Age 18 yr.
Instructors:
- Sarah Juven
| Date | Time | Location |
|---|---|---|
| Tue, Oct 13th 2026 | 6:15 - 7:15 PM | High School |
Map / Location